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TRUTH: that which is true or in accordance with fact or reality. noun: the truth "tell me the truth" What is the another word of truth? Synonyms of truth accuracy. authenticity. truthfulness. facticity. verity. factuality. reliability. trueness.

Truth Be Truth: Is Butter Bad for You, or Good?

Saturday, December 28, 2024

Is Butter Bad for You, or Good?

Is Butter Bad for You, or Good?

Butter nutrition

One tablespoon (14 grams) of butter provides the following nutrients (1Trusted Source):

Calories: 102
Total fat: 11.5 grams
Vitamin A: 11% of the Reference Daily Intake (RDI)
Vitamin E: 2% of the RDI
Vitamin B12: 1% of the RDI
Vitamin K: 1% of the RDI

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